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What Are the Health Benefits of Ashwagandha?

What Are the Health Benefits of Ashwagandha?

Researched by: Amanda Callenberg, Nutritionist What is Ashwagandha?​ Ashwagandha, botanically known as Withania somnifera, is an adaptogenic herb popular in Ayurvedic medicine. It has been used for over 2,500 years for...

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An overview of the safety of sucralose

An overview of the safety of sucralose

The safety of sucralose has been the subject of rigorous and extensive investigation. Consistent with regulatory requirements, the core sucralose safety research studies were designed and conducted in accordance with...

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A Natural Remedy for Modern Living

A Natural Remedy for Modern Living

Ashwagandha, a powerful adaptogenic herb rooted in Ayurveda, offers a natural solution to modern health challenges. Known for reducing stress, boosting energy, enhancing brain function, and improving sleep quality, Ashwagandha...

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The Ancient Herb for Modern Wellness

The Ancient Herb for Modern Wellness

Ashwagandha, often called Indian ginseng, is a powerful herb rooted in Ayurveda with benefits that resonate in modern wellness. Known for its adaptogenic properties, Ashwagandha helps the body manage stress,...

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